Judith Siegel, PhD, LCSW 6.5 hours Buy audiobook from: Audible.com, $19.95 | iTunes, $19.95 | Downpour.com, $23.00 Stop Overreacting: Effective Strategies for Calming Your Emotions When you are criticized or rejected, do you have a tendency to lash out or withdraw... Kelly G. Wilson, PhD | Troy DuFrene Buy audiobook from: Audible.com, $14.95 | iTunes, $14.95 Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety You don’t need a book to tell you this much: Sometimes things fall apart, crack... Susan Albers, PsyD Buy audiobook from: Audible.com, $19.95 | iTunes, $19.95 Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food What would it be like to really savor your food? Instead of grabbing a quick snack on your way out... Elaine Aron, PhD | Ted Zeff, PhD Buy audiobook from: Audible.com, $19.95 | iTunes, $19.95 The Highly Sensitive Person’s Survival Guide: If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population,... Jeffrey Brantly, MD | Wendy Millstine 8 hours 14 minutes Buy audiobook from: Audible.com, $19.95 | iTunes, $19.95 Daily Meditations for Calming Your Anxious Mind Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best... 
