Sameet M. Kumar, PhD Buy audiobook from: Audible.com, $19.95 | iTunes, $14.95 Grieving Mindfully Grief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you...
Kelly G. Wilson, PhD | Troy DuFrene Buy audiobook from: Audible.com, $14.95 | iTunes, $14.95 Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety You don’t need a book to tell you this much: Sometimes things fall apart, crack...
Elaine Aron, PhD | Ted Zeff, PhD Buy audiobook from: Audible.com, $19.95 | iTunes, $19.95 The Highly Sensitive Person’s Survival Guide: If you’re a highly sensitive person (HSP), you’re in good company. HSP’s make up some 20 percent of the population,...
Jeffrey Brantly, MD | Wendy Millstine 8 hours 14 minutes Buy audiobook from: Audible.com, $19.95 | iTunes, $19.95 Daily Meditations for Calming Your Anxious Mind Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best...
Sheri Van Dijk, MSW 5 hours Buy audiobook from: Audible.com, $19.95 | iTunes, $19.95 Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life When you have difficulties managing your emotions, it can feel...
