Business & Career

Seven Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience Buy or…

Buy or Download Free: Audible.com $8.95 Breathe & Be: Five Guided Meditations to De-Stress, Calm Your…

The 10 guided meditations in this audio program (plus a bonus daily meditation!) were created for women to help you open your heart and attract the love you want.

Carbonell explains the nature of the chronic cycle of anticipation, panic, and helplessness, and shares techniques to overcome this pattern—once and for all.

Just because fear is a common emotion doesn’t mean you have to live with it. This excerpt is from the audiobook "Who Am I Without You? 52 Ways to Rebuild…

Better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board―and learn the tools needed to successfully become a passenger.

Sound Bites from Silence is the profound expression of Robert’s personal experiences and insights on the nature of inner Silence, in the form of 67 “sound bites,” short compositions of…

Many of the questions we might struggle with in life—identity, authenticity, the pursuit of ineffective self-serving urges, and our tendency to conceptualize rather than experience things—are described here in simple,…

By learning how to quiet the ancient survival brain and reclaim our essence, we can discover an unlimited wellspring of what will truly sustain and fulfill us.