Panic Attacks Workbook
Carbonell explains the nature of the chronic cycle of anticipation, panic, and helplessness, and shares techniques to overcome this pattern—once and for all.
Excerpt from “Who Am I Without You?”
Just because fear is a common emotion doesn’t mean you have to live with it. This excerpt is from the audiobook "Who Am I Without You? 52 Ways to Rebuild…
Fear of Flying Workbook
Better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board―and learn the tools needed to successfully become a passenger.
Sound Bites from Silence
Sound Bites from Silence is the profound expression of Robert’s personal experiences and insights on the nature of inner Silence, in the form of 67 “sound bites,” short compositions of…
Reflections of Being
Many of the questions we might struggle with in life—identity, authenticity, the pursuit of ineffective self-serving urges, and our tendency to conceptualize rather than experience things—are described here in simple,…
Essential Living
By learning how to quiet the ancient survival brain and reclaim our essence, we can discover an unlimited wellspring of what will truly sustain and fulfill us.
Soul of a Citizen
Soul of a Citizen has become the handbook for budding social activists, veteran organizers, and anybody who wants to make a change―big or small―in the world around them. At this…
Sacred Knowledge: Psychedelics and Religious Experience
The first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. If used responsibly and legally, psychedelics have the potential to assuage…
The Madhouse Effect
Michael Mann aims to restore sanity to a debate that rages against scientific consensus. He enlivens the gloom and doom of so many climate books—and may even convert die-hard doubters…