Andrew Mulcare

Carbonell explains the nature of the chronic cycle of anticipation, panic, and helplessness, and shares techniques to overcome this pattern—once and for all.

Just because fear is a common emotion doesn’t mean you have to live with it. This excerpt is from the audiobook "Who Am I Without You? 52 Ways to Rebuild…

Better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board―and learn the tools needed to successfully become a passenger.

Sound Bites from Silence is the profound expression of Robert’s personal experiences and insights on the nature of inner Silence, in the form of 67 “sound bites,” short compositions of…

Many of the questions we might struggle with in life—identity, authenticity, the pursuit of ineffective self-serving urges, and our tendency to conceptualize rather than experience things—are described here in simple,…

By learning how to quiet the ancient survival brain and reclaim our essence, we can discover an unlimited wellspring of what will truly sustain and fulfill us.

Soul of a Citizen has become the handbook for budding social activists, veteran organizers, and anybody who wants to make a change―big or small―in the world around them. At this…

The first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. If used responsibly and legally, psychedelics have the potential to assuage…

Michael Mann aims to restore sanity to a debate that rages against scientific consensus. He enlivens the gloom and doom of so many climate books—and may even convert die-hard doubters…

The Sacred Hub is an inspiring collection of essays on the nature of meditation, self-inquiry, mind, healing, awareness, silence, ego, freedom, and more. It is an inspired guide that will…

This audiobook is not for the faint of heart or the casual seeker, but contemplating the assertions here empowers you to personally and experientially grasp what is rarely even glimpsed:…

This audiobook presents the evolving practical understanding of activists to explore social and political change. Drawing on many first-hand examples from Oxfam, one of the world's largest social justice NGOs,…

Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this audiobook will help you stop episodes of…

In The Emotionally Sensitive Person, a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people who struggle with intense emotions.

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are…

Colleen Carney, PhD  | Rachel Manber, PhD Buy Audiobook: Audible.com $14.95 | iTunes $14.95 Do you find yourself lying awake at night, ruminating about the events of the day? Do…

An Intelligent Career is everyone's resource for pursuing a career in the 21st century that is personally and socially meaningful. It calls on you to take ownership of your career…

In Light Come Shining, writer Andrew McCarron uses psychological tools to examine three major turning points - or transformations - in Bob Dylan's life: the aftermath of his 1966 motorcycle…

In this conversation, Bob discusses his new audiobook, his theory of how we can all change our lives more easily and more permanently than we imagine, and some tips for…

A leading performance coach on Wall Street and a World Champion tennis player brings you 33 personalized coaching sessions that will help you reach new levels of success in every…

This rule-breaking book is the new business model for the twenty-first century, and a call to action for anyone committed to building a better tomorrow. This visionary book won’t just…

Samuel Avery presents a paradigm-shifting model of perceptual consciousness and of the world – a model he calls the quantum screen.

Jeff Foster invites you to forget everything you know, everything you’ve been taught, and everything you’ve ever read about spiritual awakening, enlightenment, and to consider a new possibility.

How can we find the calm in the midst of the storm? How can we rest, even as the ground falls? Falling in Love with Where You Are invites you…

What are you really hungry for? Is it food, happiness, or something else? In this unique audiobook, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover…

Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from…

Sue Patton Thoele shows you how to incorporate mindfulness into your busy and dynamic life. The book's gentle and humorous approach makes it a practical and easily understood guide for…

Psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

A humorous outline of 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may…

American Maelstrom captures the full drama of the watershed election, establishing 1968 as the hinge between the decline of political liberalism, the ascendancy of conservative populism, and the rise of…

In 1950, Julius and Ethel Rosenberg were arrested for allegedly passing information about the atomic bomb to the Soviet Union, an affair FBI Director J. Edgar Hoover labeled the "crime…

Don’t Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic.

The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach.

Katrell Christie was an artist turned roller-derby rebel who opened a tea shop in Atlanta. Barely two years later, her life would make a drastic change—and so would the lives…

Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once…

What did Abraham Lincoln envision when he talked about "reconstruction?” His final speech gives a clear indication of what his postwar policy might have looked like—one that differed starkly from…

Jeffrey A. Engel joins together with five other leading scholars to explore how each of Roosevelt’s freedoms evolved over time, for Americans and for the wider world.

In his sequel to Ignorance, Stuart Firestein shows us that the scientific enterprise is riddled with mistakes and errors—and that this is a good thing!

Why do we bother to search? What is it that brings us to determine that our comfortable, more or less pleasant life is not adequate and that we need to…

For the first time since Carl Jung's work, comes bold new research that explains scientifically how we can identify, understand, and perhaps even control the frequency of coincidences in our…