Self-Development

Written by psychologist and bestselling author Matthew McKay, charismatic Silicon Valley spiritual leader Seán ÓLaoire, and bestselling author Ralph Metzner, Why? will help you see what your past and present…

If a breakup or divorce has drained your confidence and shattered your self-esteem, this audiobook is for you. Written by a clinical psychologist and expert in women's health, Who Am…

With great humor, Chuck speaks about a variety of subjects, including common myths that people hold to be true. He also discusses how to meet challenges in relationships.

This book approaches the problem of anxiety a little differently than most. Instead of trying to help you overcome or reduce feelings of anxiety, Things Might Go Terribly, Horribly Wrong…

Psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.

This audio book offers a practical, humorous, yet compassionate guide for women who want to learn the secrets of the elusive male mind. You’ll come to understand why men think…

Your mind is not built to make you happy; it’s built to help you survive. So far, it’s done a great job! But in the process, it may have developed…

This is a powerful must read resource for women to understand the process of resiliency and their resilient style in facing stressful challenges.

Focusing is a gentle yet powerful skill that lets you tap into your body’s wisdom and make positive changes in your life. The Power of Focusing shows readers how they…