Psychology

The first well-documented, sophisticated account of the effect of psychedelics on biological processes, human consciousness, and revelatory religious experiences. If used responsibly and legally, psychedelics have the potential to assuage…

Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this audiobook will help you stop episodes of…

In The Emotionally Sensitive Person, a psychologist provides proven-effective cognitive behavioral and mindfulness techniques to help people who struggle with intense emotions.

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are…

Colleen Carney, PhD  | Rachel Manber, PhD Buy Audiobook: Audible.com $14.95 | iTunes $14.95 Do you find yourself lying awake at night, ruminating about the events of the day? Do…

In this conversation, Bob discusses his new audiobook, his theory of how we can all change our lives more easily and more permanently than we imagine, and some tips for…

A leading performance coach on Wall Street and a World Champion tennis player brings you 33 personalized coaching sessions that will help you reach new levels of success in every…

What are you really hungry for? Is it food, happiness, or something else? In this unique audiobook, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover…

Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from…