Guided Meditation

Life may be difficult at times, but when we surrender our ego to the divine, all kinds of wonderful things can happen.

Samuel Avery takes us on a brief journey through the 100 year history of quantum physics and the 3,000 year history of Buddhist meditation to show us that the discoveries…

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need…

This multimedia eBook presents the startling idea that thinking there is a world “out there” may be the wrong way around. Instead, all things are within consciousness.

A collection of more than sixty-four daily mindfulness-based meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living.

The winds of uncertainty are always blowing through the world. If we want to experience peace, we must ourselves become more peaceful. To quote Gandhi, "To change the world, we…

These guided meditations and visualizations are meant to provide a sense of support and inspiration in times of change and an overall sense of comfort and well being.