Brian Luke Seaward
1 hour 18 minutes
Sweet Surrender: Meditations and Visualizatins
Life may be difficult at times, but when we surrender our ego to the divine, all kinds of wonderful things can happen. This collection of guided meditations and visualizations was created by stress management expert and bestselling author, Brian Luke Seaward. They were inspired by the many people who attended his classes and workshops who repeatedly asked that they be recorded for use at home.
The four guided meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.
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BRIAN LUKE SEAWARD, PhD (AUTHOR & NARRATOR) is a renowned and respected international expert in the fields of stress management, mind-body-spirit healing and health promotion. His mission, as expressed through his legacy of acclaimed books and public appearances, is to make this a better world in which to live by having each of us reach our highest potential. Dr. Seaward is an award-winning author, photographer, teacher, celebrated film director/producer and sought after inspirational speaker.
He is the author of many books, including The Art of Calm, Stress is Desserts Spelled Backwards, the popular Stand Like Mountain, Flow Like Water as well as the director of the nature film Earth Songs.