Face Your Fears: An Excerpt from Who Am I Without You?

Christina Hibbert PsyD

Just because fear is a common emotion doesn’t mean you have to live with it. Learning how to overcome fear is one of the most important life lessons. So, take a deep breath, and let’s put that fear back in its place—out of your heart and back under the dark rock from whence it came!

This excerpt is from Who Am I Without You? 52 Ways to Rebuild Self-Esteem After a Break Up. To learn more or purchase the complete audiobook, please visit Audible.com.

 

Christina G. HIbbert, PhDChristina G. Hibbert, PsyD, is a clinical psychologist and expert on women’s mental health, grief, motherhood, postpartum health, parenting, self-esteem, and personal growth. She is author of the award-winning memoir This is How We Grow and Who Am I Without You? 52 Ways to Rebulde Self-Esteem After a Breakup. Hibbert is founder of the Arizona Postpartum Wellness Coalition, a non-profit organization, and is a popular and dynamic speaker. She lives in the mountains of Flagstaff, AZ with her husband and six children. Learn more about Hibbert, her blog, speaking, and books at www.drchristinahibbert.com.

Rebecca RobertsRebecca Roberts has narrated over 100 audiobooks. She narrates with a mature and intelligent style with her whole heart.

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