The Emotionally Sensitive Person

The Emotionally Sensitive Person

Buy Audiobook: Audible.com $19.95 | iTunes $19.95 The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally...
Bob Litwin on “Live the Best Story of Your Life”

Bob Litwin on “Live the Best Story of Your Life”

18 minutes Do you want a new story for your life? Most of us want to shift the stories in our lives. But the question remains: How? Bob Litwin is a tennis master, corporate coach, and author of Live the Best Story of Your Life: A World Champion’s Guide to...
The Mindfulness-Based Eating Solution

The Mindfulness-Based Eating Solution

Lynn Rossy, PhD Buy Audiobook: Audible.com $19.95 | iTunes $19.95 The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life What are you really hungry for? Is it food, happiness, or something else? In this...
The Assertiveness Guide for Women

The Assertiveness Guide for Women

Julie de Azevedo Hanks, PhD, LCSW | Riane Eisler (Foreword) Buy Audiobook: Audible.com $19.95 | iTunes $19.95 The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships Isn’t it time you took a stand?...