Healing the Angry Brain

Healing the Angry Brain

Ronald Potter-Efron, MSW, PhD Buy Audiobook: Audible.com $19.95 | iTunes $19.95 Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression Do you find yourself: • Becoming so angry you have trouble thinking? • Acting...
Bob Litwin on “Live the Best Story of Your Life”

Bob Litwin on “Live the Best Story of Your Life”

18 minutes Do you want a new story for your life? Most of us want to shift the stories in our lives. But the question remains: How? Bob Litwin is a tennis master, corporate coach, and author of Live the Best Story of Your Life: A World Champion’s Guide to...
The Mindfulness-Based Eating Solution

The Mindfulness-Based Eating Solution

Lynn Rossy, PhD Buy Audiobook: Audible.com $19.95 | iTunes $19.95 The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life What are you really hungry for? Is it food, happiness, or something else? In this...
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