The Buddha’s Way of Happiness

The Buddha’s Way of Happiness

Thomas Bien, PhD | Foreword by Lama Surya Das Buy audiobook from:   Audible.com, $19.95  |  iTunes, $19.95 The Buddha’s Way to Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment The excitement you feel after...
Rewire Your Anxious Brain

Rewire Your Anxious Brain

Catherine M. Pittman, PhD | Elizabeth M. Karle, PhD Buy audiobook from:   Audible.com, $19.95  |...
The Nurture Effect

The Nurture Effect

Anthony Biglan, PhD | Steven C. Hayes, PhD | David Sloan Wilson, PhD Buy audiobook from:   Audible.com, $19.95  |  iTunes, $19.95 The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World A fascinating look at the evolution of...
Stop Overreacting

Stop Overreacting

Judith Siegel, PhD, LCSW 6.5 hours Buy audiobook from:   Audible.com, $19.95  |  iTunes, $19.95 | Downpour.com, $23.00 Stop Overreacting: Effective Strategies for Calming Your Emotions When you are criticized or rejected, do you have a tendency to lash out or withdraw...
Things Might Go Terribly, Horribly Wrong

Things Might Go Terribly, Horribly Wrong

Kelly G. Wilson, PhD | Troy DuFrene Buy audiobook from:   Audible.com, $14.95  |  iTunes, $14.95 Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety You don’t need a book to tell you this much: Sometimes things fall apart, crack...
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