Rage: A Step-by-Step Guide to Overcoming Explosive Anger

Rage: A Step-by-Step Guide to Overcoming Explosive Anger

Audiobook available February 2017 Rage: A Step-by-Step Guide to Overcoming Explosive Anger Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse? The first thing you...
The Emotionally Sensitive Person

The Emotionally Sensitive Person

Buy Audiobook: Audible.com $19.95 | iTunes $19.95 The Emotionally Sensitive Person: Finding Peace When Your Emotions Overwhelm You It’s a commonly heard phrase: Stop being so sensitive. These words can be frustrating to hear, and if you are an emotionally...
Healing the Angry Brain

Healing the Angry Brain

Ronald Potter-Efron, MSW, PhD Buy Audiobook: Audible.com $19.95 | iTunes $19.95 Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression Do you find yourself: • Becoming so angry you have trouble thinking? • Acting...
The Worry Trick

The Worry Trick

6 hours David A. Carbonell, PhD Buy audiobook from:   Audible.com, $19.95  |  iTunes, $19.95 The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It Are you truly in danger or has your brain simply “tricked” you...
How to be Miserable: 40 Strategies You Already Use

How to be Miserable: 40 Strategies You Already Use

5 hours Randy J. Paterson, PhD Buy audiobook from:   Audible.com, $19.95  |  iTunes, $19.95 How to be Miserable: 40 Strategies You Already Use In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to...